Couscous de sarrasin by Bia

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Couscous de sarrasin

by Bia 250 g in Couscous Barcode 8011033182535

Couscous de sarrasin

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Couscous de sarrasin by Bia provides 370 kcal per 100 g, with 0.9 g of sugars and 9.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 279 +33%
Total fat 2.5 g 2.4
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 75 g 52.8 +42%
Total sugars 0.9 g 2.6 −66%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.4 g 3.8 +15%
Protein 9.7 g 9.7
Salt 0 g 0.5 −100%

Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 8%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 46%
Protein top 56%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de Sarrasin

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganVeganok
Sold in
France
Barcode
8011033182535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de sarrasin?

Couscous de sarrasin contains 370 kcal per 100 g.

How much sugar is in Couscous de sarrasin?

Couscous de sarrasin has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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