Nutrition report ready
Couscous de Pois Chiches et Lentilles Corail
Nutri-Score A NOVA 3
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Couscous de Pois Chiches et Lentilles Corail
Couscous de Pois Chiches et Lentilles Corail by Bia provides 369 kcal per 100 g, with 1.9 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 250 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 185 kcal | 331 +12% | |
| Total fat | 3.9 g | 2 g | 3% | 2.1 +85% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.4 +37% |
| Carbohydrates | 56 g | 28 g | 10% | 64.3 −13% |
| Total sugars | 1.9 g | 1 g | 2.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 11 g | 5.5 g | 20% | 4.4 +149% |
| Protein | 22 g | 11 g | 22% | 11.6 +90% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de pois chiches* (50 %), farine de lentilles corail* (50 %), eau. *de l'agriculture biologique.
Product details
- Quantity
- 250 g e
- Serving size
- 50 g
- Labels & certifications
- VegetarianNo glutenOrganicSource of proteinsEU OrganicHigh proteinsKoshersource of fibreVeganHigh fibresVeganok
- Sold in
- France
- Barcode
- 8011033182528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de Pois Chiches et Lentilles Corail?
Couscous de Pois Chiches et Lentilles Corail contains 369 kcal per 100 g and about 185 kcal per serving (50 g).
How much sugar is in Couscous de Pois Chiches et Lentilles Corail?
Couscous de Pois Chiches et Lentilles Corail has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de Pois Chiches et Lentilles Corail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous de Pois Chiches et Lentilles Corail vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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