Category
Cereals and their products
8,322 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,860Breakfast cereals 4,881Pie dough 1,217Precooked rices 184Rice paper 130Groats 108Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a NOVA 1 Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
354
kcal
5.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 4 Wraps Epeautre Avoine
314
kcal
7
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
b NOVA 3 Tartines bio à l'avoine
383
kcal
3.7
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Epeautre Gourmand
338
kcal
2.2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1 MIX Boulgour, millet, quinoa rouge, graines de tournesol
378
kcal
7.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Shredded Wheat
368
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a NOVA 3 Product 5601312109020
391
kcal
6.4
Fat g
4.1
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 4 Dinkel Sandwich
245
kcal
3
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 1 Germe de blé
393
kcal
12
Fat g
16
Sugar g
0
Salt g
per 100 g · 30 g protein
a Galettes Riz Sarrasin
378
kcal
2.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8.7 g protein
b NOVA 4 Healthy grains granola Dark Chocolate
378
kcal
9.2
Fat g
10.8
Sugar g
0.3
Salt g
per 100 g · 15.4 g protein
a NOVA 4 Nut & Seed Granola
467
kcal
19.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 13.4 g protein
a NOVA 1 Semoule d'orge
350
kcal
2
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 11 g protein
c NOVA 3 Healthy grains granola Peanut Butter
400
kcal
12.3
Fat g
7.7
Sugar g
0.4
Salt g
per 100 g · 15.4 g protein
a NOVA 3
Wheat Bisks
350
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a Haferflocken feinblatt
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Nutri-Brex Gluten Free
367
kcal
3.2
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 10.5 g protein
d NOVA 4 Cerelac
101
kcal
10
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 0 g protein
c NOVA 3 Couscous parfumé au citron
352
kcal
2.6
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Mélange Riz-Quinoa-Lentilles
356
kcal
2.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Galettes de riz
338
kcal
0
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 0.5 g protein
Kellogg's Coco pops chocos
380
kcal
2.2
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Organic Strong White Bread Flour imp
354
kcal
1.9
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 3 Galette De Riz Ronde 22 CM LION
341
kcal
0.4
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 0.5 g protein