Nutrition report ready

Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour BIO product.

Nutri-Score A NOVA 1

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Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges by Carrefour BIO

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Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges

by Carrefour BIO 400 g in Cereals and their products Barcode 3560071012403

Mélange de céréales, de lentilles corail et de graines de courge, issu de l'agriculture biologique

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges by Carrefour BIO provides 354 kcal per 100 g, with 1.8 g of sugars and 19 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 177 kcal 389 −9%
Total fat 5.1 g 2.6 g 3% 7.8 −35%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 55 g 27.5 g 10% 69.5 −21%
Total sugars 1.8 g 0.9 g 17.7 −90%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 7.2 g 3.6 g 13% 7.7 −7%
Protein 19 g 9.5 g 19% 10.3 +85%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 22%
Sugars lower 21%
Salt lower 23%
Saturated fat higher 41%
Protein top 7%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin * 55%, lentilles corail décortiquées * 30%, quinoa rouge * 10%, graines de courge * 5%. * biologique Peut contenir des traces de gluten, soja, de graines de sésame et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
50 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureGreen DotIT-BIO-007Made in ItalyNutriscore Grade AAb agriculture biologique
Sold in
France, Italy, Spain
Barcode
3560071012403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges?

Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges contains 354 kcal per 100 g and about 177 kcal per serving (50 g).

How much sugar is in Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges?

Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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