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Rice Puffs
Rice Puffs by Nature's Path provides 375 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 170 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 60 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.3 g | 13 g | 5% | 69.5 +17% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 6.2 g | 1 g | 4% | 7.7 −20% |
| Protein | 6.3 g | 1 g | 2% | 10.3 −39% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice*.
Product details
- Quantity
- 170 gr
- Serving size
- 1 cup (16 g)
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Canada, United States
- Barcode
- 0058449620013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Puffs?
Rice Puffs contains 375 kcal per 100 g and about 60 kcal per serving (1 cup (16 g)).
How much sugar is in Rice Puffs?
Rice Puffs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Puffs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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