Pain de mie complet

by Carrefour BIO 500 g in Wholemeal sliced breads Barcode 3560071232719

Pain de mie à la farine complète, issu de l'agriculture biologique.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie complet by Carrefour BIO provides 273 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 98 kcal 252 +9%
Total fat 5.1 g 1.8 g 2% 4 +29%
Saturated fat 0.4 g 0.1 g 1% 0.6 −37%
Carbohydrates 46 g 16.4 g 6% 41.6 +11%
Total sugars 5.2 g 1.9 g 4.1 +28%
Added sugars 4.1 g 1.4 g 3% 1.6 +151%
Dietary fiber 4.6 g 1.6 g 6% 6.3 −27%
Protein 8.4 g 3 g 6% 9.6 −12%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 14%
Sugars higher 27%
Salt lower 45%
Saturated fat lower 16%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_* 44%, eau, farine complète de _blé_* 18%, huile de colza*, sucre de canne*, gluten de _blé_*, son de _blé_*, arôme naturel de vanille* (contient alcool*), sel, levure. * biologique Peut contenir des traces de lait, oeufs et de graines de sésame.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsMilkSesame seeds

Product details

Quantity
500 g
Serving size
35,7 g
Labels & certifications
OrganicEU Organicnon-EU Agriculturesource of fibreEU AgricultureEU/non-EU AgricultureFR-BIO-01No palm oilNutriscoreNutriscore Grade ANutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3560071232719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 273 kcal per 100 g and about 98 kcal per serving (35,7 g).

How much sugar is in Pain de mie complet?

Pain de mie complet has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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