Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a NOVA 3 Pain complet 3 céréales
174
kcal
2.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
b NOVA 3 Pain complet seigle
198
kcal
1.3
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Tortillas de trigo integrales
269
kcal
5.8
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
a NOVA 3 Vollkornbrot
211
kcal
1.7
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Roggenvollkornbrot
234
kcal
2
Fat g
8.8
Sugar g
1
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Multiseed Wholemeal Farmhouse Loaf
270
kcal
7.5
Fat g
4.2
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein
a NOVA 4 Panecillo 100% integral
235
kcal
1.5
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Wholemeal No Added Sugar
257
kcal
2.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Pain grillé au blé complet
384
kcal
4.2
Fat g
4.4
Sugar g
1.4
Salt g
per 100 g · 11 g protein
b NOVA 3 Pain au seigle complet
218
kcal
1.3
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Pain complet au sarrasin
224
kcal
3.6
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Wholemeal Bread
233
kcal
2.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
b NOVA 4 Ancient Grains Farmhouse Bread
235
kcal
1.7
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Pan tostado 100% integral bajo en sal y en azúcares
388
kcal
5.7
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
a NOVA 3 Pain complet 3 céréales
175
kcal
2.2
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 5 g protein
b NOVA 4 Petits pains grillés au blé complet 400g
408
kcal
10
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 The Champion Wholemeal
228
kcal
2.6
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Trigo espelta 100% integral
240
kcal
4.1
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Pain noir allemand vollkornbrot 500g
182
kcal
1.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Pain complet de seigle aux graines de tournesol
214
kcal
3.7
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Vollkornbrot Pain de seigle complet
194
kcal
1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Pain complet au seigle bio
208
kcal
1.6
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 4 Pain complet protéines
238
kcal
9.8
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 20 g protein
a NOVA 3 Scandalous Seeds Wholemeal Loaf
269
kcal
9
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein