View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain complet au sarrasin
Pain complet au sarrasin by Gerblé provides 224 kcal per 100 g, with 4.2 g of sugars and 7.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 244 −8% |
| Total fat | 3.6 g | 2.9 +25% |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 33 g | 42.2 −22% |
| Total sugars | 4.2 g | 2.5 +65% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 15 g | 7.4 +102% |
| Protein | 7.5 g | 9.2 −18% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, levain de riz 26,8% (farine de riz 13,4%, eau), farine de sarrasin complète 20%, amidon de maïs, brisures de sarrasin décortiqué 5,8%, isolat de protéine de pois, huile de tournesol oléique, fibre végétale: psyllium, fibres végétales (pois chiches, mais), épaississant: hydroxypropylméthylcellulose, sel de mer, fibre d'agrume, levure de boulanger, émulsifiant: mono-et diglycérides d'acides gras, alcool éthylique.
- Allergens
- Nuts
- May contain traces
- Eggs en:milk en:mustard en:sesame seeds en:soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- No glutenCrossed Grain TrademarkNo palm oilNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3175681272903
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain complet au sarrasin?
Pain complet au sarrasin contains 224 kcal per 100 g.
How much sugar is in Pain complet au sarrasin?
Pain complet au sarrasin has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet au sarrasin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet au sarrasin contain?
According to the label data it contains: Nuts. It may also contain traces of eggs en:milk en:mustard en:sesame seeds en:soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Gerblé
View all →
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
NOVA 1 
b NOVA 4