Top 10 · Updated October 2026

Healthiest Wholemeal Breads by Nutri-Score

10 of the top 10 wholemeal breads products carry Nutri-Score A; the rest score A or better. The wholemeal breads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 1154 wholemeal breads with complete data.

  1. 1 Pan tostado 100% integral bajo en sal y en azúcares

    Pan tostado 100% integral bajo en sal y en azúcares

    Hacendado · 540 g
    a NOVA 4 388 kcal 2.9 g sugar 17.7 g protein 5.7 g fat

    Also: Palm oil free · No additives

  2. 2 Pan de Centeno Integral

    Pan de Centeno Integral

    Pandora
    a NOVA 3

    Also: Palm oil free · No additives

  3. 3 Mornflake

    Mornflake

    Mornflake · 1 kg
    a NOVA 1 346 kcal 1 g sugar 11.5 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pain Complet

    Pain Complet

    Aveve
    a NOVA 4 345 kcal 2 g sugar 15.3 g protein 2.5 g fat

    Also: Palm oil free · No additives

  5. 5 Barra de Kamut Integral

    Barra de Kamut Integral

    Biopanadería · 250 g
    a NOVA 3 372 kcal 5.5 g sugar 19.5 g protein 3.5 g fat

    Also: Palm oil free · No additives

  6. 6 Pain Complet Saveurs et Plaisirs tranché

    Pain Complet Saveurs et Plaisirs tranché

    E.Leclerc · 300 g
    a NOVA 4 235 kcal 1.2 g sugar 9.8 g protein 1.4 g fat

    Also: Palm oil free

  7. 7 Medium sliced brown bre

    Medium sliced brown bre

    Morrisons · 800 g
    a NOVA 4 215 kcal 2.3 g sugar 10.3 g protein 1.8 g fat

    Also: Palm oil free

  8. 8 Cabezón de kamut con cereales

    Cabezón de kamut con cereales

    Biopanadería · 450 g
    a NOVA 3 407 kcal 4.7 g sugar 20.1 g protein 9.6 g fat

    Also: Palm oil free · No additives

  9. 9 Pain complet protéines

    Pain complet protéines

    Bjorg · 250 g
    a NOVA 4 238 kcal 2.7 g sugar 20 g protein 9.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Vollkornbrot

    Vollkornbrot

    Gräfschafter · 1pcs
    a NOVA 3 189 kcal 2.6 g sugar 5.3 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wholemeal breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wholemeal breads rankings

Highest-Protein Wholemeal BreadsLeast Processed Wholemeal BreadsLowest-Calorie Wholemeal BreadsBest Low-Sugar Wholemeal Breads All wholemeal breads