Vollkornbrot

by Gräfschafter 1pcs in Wholemeal breads Barcode 4056489442707
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Vollkornbrot by Gräfschafter provides 189 kcal per 100 g, with 2.6 g of sugars and 5.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 244 −23%
Total fat 1.4 g 2.9 −52%
Saturated fat 0.1 g 0.5 −80%
Carbohydrates 34 g 42.2 −19%
Total sugars 2.6 g 2.5
Added sugars 0 g 0.6 −100%
Dietary fiber 9.6 g 7.4 +29%
Protein 5.3 g 9.2 −42%
Salt 0 g 1.2 −100%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 6%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 4%
Protein top 92%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natursauerteig (Roggenvollkornschrot, Wasser), Roggen - vollkornschrot, Wasser, Roggenkörner, Speisesalz. Kann Spuren von Milch, Schalenfrüchten und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
1pcs
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4056489442707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornbrot?

Vollkornbrot contains 189 kcal per 100 g.

How much sugar is in Vollkornbrot?

Vollkornbrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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