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Pain complet seigle
pain
Pain complet seigle by Bjorg provides 198 kcal per 100 g, with 4 g of sugars and 4.6 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 244 −19% |
| Total fat | 1.3 g | 2.9 −55% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 37 g | 42.2 −12% |
| Total sugars | 4 g | 2.5 +57% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 7.4 +35% |
| Protein | 4.6 g | 9.2 −50% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de seigle* 59%, eau, sel marin, levure. Peut contenir des traces de lait, fruits à coque, graines de sésame et de soja. *Ingrédients biologiques.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgriculturePlanet-ScoreDE-ÖKO-001EU/non-EU AgricultureFR-BIO-01Made in GermanyPlanet-Score Grade AAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3229820019208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet seigle?
Pain complet seigle contains 198 kcal per 100 g.
How much sugar is in Pain complet seigle?
Pain complet seigle has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet seigle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet seigle vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet seigle contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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