Multiseed Wholemeal Farmhouse Loaf vs Pain complet seigle
Overall, Pain complet seigle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Multiseed Wholemeal Farmhouse Loaf
Pain complet seigle
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Pain complet seigle |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 198 kcal |
| Fat | 7.5 g | 1.3 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 4.2 g | 4 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 7.4 g | 10 g |
| Protein | 12.8 g | 4.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet seigle has 27% fewer calories (198 kcal vs 270 kcal).
- Pain complet seigle has 83% less fat (1.3 g vs 7.5 g).
- Pain complet seigle has 82% less saturated fat (0.2 g vs 1.1 g).
- Pain complet seigle has 26% more fiber (10 g vs 7.4 g).
- Multiseed Wholemeal Farmhouse Loaf has 64% more protein (12.8 g vs 4.6 g).
- Multiseed Wholemeal Farmhouse Loaf has the better Nutri-Score.
- Pain complet seigle is less processed (lower NOVA group).
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Pain complet seigle
Farine complète de seigle* 59%, eau, sel marin, levure. Peut contenir des traces de lait, fruits à coque, graines de sésame et de soja. *Ingrédients biologiques.
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Pain complet seigle?
Overall, Pain complet seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet seigle has fewer calories: 198 kcal versus 270 kcal per 100 g.
Which has less sugar?
Pain complet seigle has less sugar: 4 g versus 4.2 g per 100 g.