Multiseed Wholemeal Farmhouse Loaf vs Pain complet 3 céréales
Overall, Pain complet 3 céréales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Multiseed Wholemeal Farmhouse Loaf
Pain complet 3 céréales
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Pain complet 3 céréales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 174 kcal |
| Fat | 7.5 g | 2.9 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 4.2 g | 2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 7.4 g | 11 g |
| Protein | 12.8 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain complet 3 céréales has 36% fewer calories (174 kcal vs 270 kcal).
- Pain complet 3 céréales has 61% less fat (2.9 g vs 7.5 g).
- Pain complet 3 céréales has 64% less saturated fat (0.4 g vs 1.1 g).
- Pain complet 3 céréales has 52% less sugar (2 g vs 4.2 g).
- Pain complet 3 céréales has 33% more fiber (11 g vs 7.4 g).
- Multiseed Wholemeal Farmhouse Loaf has 61% more protein (12.8 g vs 5 g).
- Pain complet 3 céréales is less processed (lower NOVA group).
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
- Only Pain complet 3 céréales lists: Sesame seeds, Avoine.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Pain complet 3 céréales
Eau, seigle 40%, farine de seigle complète 7,2%, flocons d'avoine 3%, flocons d'orge 3%, graines de lin, sel marin, graines de sésame, levure. Peut contenir des traces de fruits à coque, de soja.
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Pain complet 3 céréales?
Overall, Pain complet 3 céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain complet 3 céréales has fewer calories: 174 kcal versus 270 kcal per 100 g.
Which has less sugar?
Pain complet 3 céréales has less sugar: 2 g versus 4.2 g per 100 g.