View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de seigle complet
Pain de seigle complet by Pural provides 184 kcal per 100 g, with 2.5 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 184 kcal | 244 −25% | |
| Total fat | 1.2 g | 1.2 g | 2% | 2.9 −58% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −80% |
| Carbohydrates | 34 g | 34 g | 12% | 42.2 −19% |
| Total sugars | 2.5 g | 2.5 g | 2.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 7.4 +21% |
| Protein | 4.2 g | 4.2 g | 8% | 9.2 −54% |
| Salt | 0.9 g | 0.9 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seigle complet concassé (44%) levain naturel(29%) (seigle complet concassé,eau), eau, sel marin, levure
- Allergens
- Gluten
- May contain traces
- GlutenLupin
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungMade in GermanyNo lactoseAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3184340065008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de seigle complet?
Pain de seigle complet contains 184 kcal per 100 g and about 184 kcal per serving (100g).
How much sugar is in Pain de seigle complet?
Pain de seigle complet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de seigle complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain de seigle complet contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Pural
View all →
d NOVA 3 
e 
d NOVA 3 
c NOVA 3 
a NOVA 3 
a NOVA 3