View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trigo espelta 100% integral
Trigo espelta 100% integral by Hacendado provides 240 kcal per 100 g, with 3.7 g of sugars and 12 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 550 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 82 kcal | 244 | |
| Total fat | 4.1 g | 1.4 g | 2% | 2.9 +42% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.5 +56% |
| Carbohydrates | 35 g | 11.9 g | 4% | 42.2 −17% |
| Total sugars | 3.7 g | 1.3 g | 2.5 +45% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.4 g | 2.5 g | 9% | 7.4 |
| Protein | 12 g | 4.1 g | 8% | 9.2 +31% |
| Salt | 1.1 g | 0.4 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo espelta (gluten) (58%), agua, masa madre de espelta (gluten) integral (2,4%), aceite de girasol, levadura, harina integral de trigo (gluten) fermentada (1,6%), gluten de trigo, sal, harina integral de cebada (gluten) malteada tostada (0,5%) y aroma. Puede contener trazas de semillas de sésamo, soja y mostaza.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 550 g
- Serving size
- 34 g
- Labels & certifications
- Green DotNo lactose
- Sold in
- Spain
- Barcode
- 8402001038990
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trigo espelta 100% integral?
Trigo espelta 100% integral contains 240 kcal per 100 g and about 82 kcal per serving (34 g).
How much sugar is in Trigo espelta 100% integral?
Trigo espelta 100% integral has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trigo espelta 100% integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trigo espelta 100% integral contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Hacendado
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 3