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Pain complet au Chia
Pain complet au Chia by Pural provides 177 kcal per 100 g, with 1.1 g of sugars and 4.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 244 −27% |
| Total fat | 3 g | 2.9 |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 28 g | 42.2 −34% |
| Total sugars | 1.1 g | 2.5 −57% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.2 g | 7.4 +24% |
| Protein | 4.5 g | 9.2 −51% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seigle* complet concassé (35%), eau, levain naturel* (24%) (seigle* complet concassé,eau), graines de chia* (Salvia hispanica) (5%), sel marin, levure*. *issu de l'agriculture biologique
- Allergens
- Gluten
- May contain traces
- Ble lupin
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureMade in GermanyNo lactoseAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3184340065107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet au Chia?
Pain complet au Chia contains 177 kcal per 100 g.
How much sugar is in Pain complet au Chia?
Pain complet au Chia has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet au Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet au Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet au Chia contain?
According to the label data it contains: Gluten. It may also contain traces of ble lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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