Top 10 · Updated October 2026

Highest-Protein Wholemeal Breads

Wholemeal breads: typically 9.1 g of protein per 100 g (median of 1,243 products). The wholemeal breads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1183 wholemeal breads with complete data.

  1. 1 Pain complet

    Pain complet

    a NOVA 4 439 kcal 2.7 g sugar 75 g protein 11 g fat
  2. 2 Energus10

    Energus10

    Leclerc
    a NOVA 3 270 kcal 1.9 g sugar 26.5 g protein 13.4 g fat

    Also: Palm oil free

  3. 3 Pain complet 300gr

    Pain complet 300gr

    b 228 kcal 1.2 g sugar 25 g protein 2.5 g fat
  4. 4 Chia Wholegrain Bread

    Chia Wholegrain Bread

    Brennans · 800 g
    b NOVA 4 583 kcal 15.5 g sugar 24.3 g protein 5.8 g fat
  5. 5 Probody

    Probody

    Probody · 650 g
    a NOVA 4 276 kcal 1.5 g sugar 23 g protein 15.6 g fat

    Also: Palm oil free · No additives

  6. 6 Eiweißbrot

    Eiweißbrot

    New Lifestyle · 250g
    b NOVA 4 264 kcal 2.6 g sugar 22 g protein 13 g fat

    Also: Palm oil free

  7. 7 Le petit moulin

    Le petit moulin

    Le Petit Moulin · 250 g
    b NOVA 4 264 kcal 2.6 g sugar 22 g protein 13.1 g fat

    Also: Palm oil free · No additives

  8. 8 Pain Complet aux Céréales

    Pain Complet aux Céréales

    Dietbon · 384 g
    a NOVA 4 262 kcal 0.8 g sugar 21.9 g protein 12.9 g fat

    Also: Palm oil free

  9. 9 Pain proteiné avec 5% de carottes

    Pain proteiné avec 5% de carottes

    Le Petit Moulin · 250 g
    b NOVA 4 238 kcal 4.1 g sugar 21.8 g protein 8.4 g fat

    Also: Palm oil free

  10. 10 Eiweißbrot

    Eiweißbrot

    Aerzener · 500g
    a NOVA 4 249 kcal 1.6 g sugar 21.5 g protein 12 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published wholemeal breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wholemeal breads rankings