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Proteinbrot
Proteinbrot by Lieken Urkorn provides 126 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten, gerstenmalzmehl, roggenvollkornmehl, roggenvollkornschrot, weizenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 73 kcal | 244 −48% | |
| Total fat | 4.5 g | 2.6 g | 3% | 2.9 +56% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.5 +17% |
| Carbohydrates | 6.3 g | 3.7 g | 1% | 42.2 −85% |
| Total sugars | 0.7 g | 0.4 g | 2.5 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.1 g | 2.4 g | 9% | 7.4 −45% |
| Protein | 13 g | 7.5 g | 15% | 9.2 +42% |
| Salt | 1.2 g | 0.7 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizeneiweiß (21%), Weizenvollkornmehl (10%), Erbsenschrot, Leinsarnen, openblumenkerne, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Salz, Gerstenmalzmehl, Roggenkleie, Erbsenpulver, Apfelessig, Säureregulator: Natriumacetate, Hefe. Kann Spuren von Eiern, Soja, Milch, Senf, Sesam und Lupinen enthalten.
- Allergens
- GlutenGerstenmalzmehlRoggenvollkornmehlRoggenvollkornschrotWeizenvollkornmehl
- May contain traces
- EggsLupinMilkMustardSesame seedsSoybeansEiernLupinenMilchSenfSesam
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (58 g)
- Labels & certifications
- VegetarianNo preservativesVegan
- Sold in
- Germany
- Barcode
- 4009249044901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proteinbrot?
Proteinbrot contains 126 kcal per 100 g and about 73 kcal per serving (1 portion (58 g)).
How much sugar is in Proteinbrot?
Proteinbrot has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proteinbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proteinbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Proteinbrot contain?
According to the label data it contains: Gluten, Gerstenmalzmehl, Roggenvollkornmehl, Roggenvollkornschrot, Weizenvollkornmehl. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans, eiern, lupinen, milch, senf, sesam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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