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Fitnessbrot mit 5 % Ölsaaten
Mehrkornvollkornbrot mit 5 % Ölsaaten
Fitnessbrot mit 5 % Ölsaaten by Lieken Urkorn provides 233 kcal per 100 g, with 4.4 g of sugars and 9.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slices (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 128 kcal | 259 −10% | |
| Total fat | 5.3 g | 2.9 g | 4% | 4.4 +21% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.7 −26% |
| Carbohydrates | 34 g | 18.7 g | 7% | 44.1 −23% |
| Total sugars | 4.4 g | 2.4 g | 4.3 | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 7.1 g | 3.9 g | 14% | 4.7 +51% |
| Protein | 9.1 g | 5 g | 10% | 9 |
| Salt | 1.1 g | 0.6 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_ 49%, Wasser, Natursauer-Teig (_Roggenmehl_, Wasser), Leinsamen, Sonnenblumenkerne, _Haferflocken_ 1.5%, _Sesam_, Salz, Rapsöl, Hefe, Mohn, Karamellsirup, Säureregulator Natriumacetate
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 slices (55 g)
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4009249002277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitnessbrot mit 5 % Ölsaaten?
Fitnessbrot mit 5 % Ölsaaten contains 233 kcal per 100 g and about 128 kcal per serving (1 slices (55 g)).
How much sugar is in Fitnessbrot mit 5 % Ölsaaten?
Fitnessbrot mit 5 % Ölsaaten has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fitnessbrot mit 5 % Ölsaaten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitnessbrot mit 5 % Ölsaaten contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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