American sandwich nature

by Harry's 550 g in Sliced breads Barcode 3228857002184

Pain de mie

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

American sandwich nature by Harry's provides 283 kcal per 100 g, with 5.2 g of sugars and 7.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39.3 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 111 kcal 259 +9%
Total fat 6 g 2.4 g 3% 4.4 +38%
Saturated fat 0.5 g 0.2 g 1% 0.7 −32%
Carbohydrates 47 g 18.5 g 7% 44.1 +7%
Total sugars 5.2 g 2 g 4.3 +20%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 5.5 g 2.2 g 8% 4.7 +17%
Protein 7.4 g 2.9 g 6% 9 −18%
Salt 1.1 g 0.4 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 17%
Sugars higher 29%
Salt lower 41%
Saturated fat lower 33%
Protein top 85%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 66,3%, eau, huile de colza, fibre de chicorée, arôme (contient alcool), sel, fibre de BLÉ, vinaigre, levure, farine de fèves, gluten de BLÉ, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SESAME.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
550 g
Serving size
39.3 g (1 tranche)
Labels & certifications
VegetarianNutriscoresource of fibreNo added sugarNutriscore Grade ANutriscore Grade CNutriscore Grade DTriman
Sold in
France
Barcode
3228857002184

Prices reported by shoppers

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Frequently asked questions

How many calories are in American sandwich nature?

American sandwich nature contains 283 kcal per 100 g and about 111 kcal per serving (39.3 g (1 tranche)).

How much sugar is in American sandwich nature?

American sandwich nature has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is American sandwich nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does American sandwich nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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