Nutrition report ready

Pain 100% mie nature sans sucre ajouté

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harry's product.

Nutri-Score C NOVA 4

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Pain 100% mie nature sans sucre ajouté

by Harry's 500 g in Sliced breads Barcode 3228857001118
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain 100% mie nature sans sucre ajouté by Harry's provides 262 kcal per 100 g, with 5.6 g of sugars and 7.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 131 kcal 259
Total fat 5 g 2.5 g 3% 4.4 +15%
Saturated fat 0.4 g 0.2 g 1% 0.7 −46%
Carbohydrates 44.7 g 22.4 g 8% 44.1
Total sugars 5.6 g 2.8 g 4.3 +29%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 4.9 g 2.5 g 9% 4.7
Protein 7.1 g 3.6 g 7% 9 −21%
Salt 1 g 0.5 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 50%
Sugars higher 24%
Salt lower 26%
Saturated fat lower 19%
Protein top 88%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 58,5%, eau, farine complète de blé 5,8%, huile de colza, fibre de chicorée, arôme (contient alcool), sel, vinaigre, levure, farine de fèves, extrait d'acérola. peut contenir des traces d'oeufs, soja, lait, fruits a coque, graines de sésame.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeansPeut contenir des traces d ceufsFruits àcoque

Product details

Quantity
500 g
Serving size
50g
Labels & certifications
No added sugarNo palm oil
Sold in
Belgium, France
Barcode
3228857001118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain 100% mie nature sans sucre ajouté?

Pain 100% mie nature sans sucre ajouté contains 262 kcal per 100 g and about 131 kcal per serving (50g).

How much sugar is in Pain 100% mie nature sans sucre ajouté?

Pain 100% mie nature sans sucre ajouté has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain 100% mie nature sans sucre ajouté healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain 100% mie nature sans sucre ajouté contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans, peut contenir des traces d ceufs, fruits àcoque. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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