Beau & bon Céréales & graines

by Harry's 320 g in Multigrain sliced breads Barcode 3228857001194

Pain de mie a la farine de blé, aux céréales et graines

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Beau & bon Céréales & graines by Harry's provides 286 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 320 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22.9 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 66 kcal 271 +6%
Total fat 6.5 g 1.5 g 2% 6 +9%
Saturated fat 0.7 g 0.2 g 1% 0.9 −18%
Carbohydrates 42 g 9.6 g 3% 41.8
Total sugars 3.5 g 0.8 g 4.1 −14%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 6 g 1.4 g 5% 6.5 −8%
Protein 12 g 2.7 g 5% 10.3 +17%
Salt 1 g 0.2 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 25%
Sugars lower 43%
Salt lower 33%
Saturated fat lower 35%
Protein top 16%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines de céréales 54,8% (BLÉ 46,6%, AVOINE 1,8%, riz, SEIGLE, ORGE 1,8%, SEIGLE malté, ORGE malté 0,3%), eau, graines 14,6% (tournesol 4,6%, SOJA, lin, millet, AVOINE 0,9%, maïs, ORGE 0,4%, SÉSAME), gluten de BLÉ, huile de colza, levure, arôme (contient alcool), sel, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, MOUTARDE et LUPIN.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsLupinMilkMustardNuts

Product details

Quantity
320 g
Serving size
22.9 g (1 tranche)
Labels & certifications
VegetarianNo palm oilNutriscoreMade in FranceNo added sugarNo additivesNutriscore Grade ABle francaisTriman
Sold in
France
Barcode
3228857001194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beau & bon Céréales & graines?

Beau & bon Céréales & graines contains 286 kcal per 100 g and about 66 kcal per serving (22.9 g (1 tranche)).

How much sugar is in Beau & bon Céréales & graines?

Beau & bon Céréales & graines has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beau & bon Céréales & graines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beau & bon Céréales & graines contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, lupin, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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