Beau & bon Céréales & graines vs Pain de mie grandes tranches 7 cereales
Overall, Beau & bon Céréales & graines has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Beau & bon Céréales & graines
Pain de mie grandes tranches 7 cereales
Nutrition per 100 g
| Nutrient | Beau & bon Céréales & graine... | Pain de mie grandes tranches... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 291 kcal |
| Fat | 6.5 g | 9.4 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 3.5 g | 3.4 g |
| Salt | 1 g | 1 g |
| Fiber | 6 g | 5 g |
| Protein | 12 g | 10.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beau & bon Céréales & graines has 31% less fat (6.5 g vs 9.4 g).
- Beau & bon Céréales & graines has 30% less saturated fat (0.7 g vs 1 g).
- Beau & bon Céréales & graines has 17% more fiber (6 g vs 5 g).
- Beau & bon Céréales & graines has 13% more protein (12 g vs 10.4 g).
- Only Beau & bon Céréales & graines lists: Sesame seeds, Soybeans.
Ingredients
Beau & bon Céréales & graines
Farines de céréales 54,8% (BLÉ 46,6%, AVOINE 1,8%, riz, SEIGLE, ORGE 1,8%, SEIGLE malté, ORGE malté 0,3%), eau, graines 14,6% (tournesol 4,6%, SOJA, lin, millet, AVOINE 0,9%, maïs, ORGE 0,4%, SÉSAME), gluten de BLÉ, huile de colza, levure, arôme (contient alcool), sel, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, MOUTARDE et LUPIN.
Pain de mie grandes tranches 7 cereales
41% farine de blé, eau, levain de blé (farine de blé, eau), graines de tournesol, huile de colza, 2,8% flocons d'avoine, 2,8% flocons de seigle, graines de lin, blé complet égrugé, levure, sucre, protéines de blé, sel, farine de riz, 0,2% farine de malt d'orge, 0,2% farine d'épeautre (blé), farine de germes de blé, farine de sarrasin, correcteur d'acidité: acétates de sodium; arôme naturel, alcool. Traces éventuelles de soja, de moutarde, de lupins et de lait.
FAQ
Which is healthier: Beau & bon Céréales & graines or Pain de mie grandes tranches 7 cereales?
Overall, Beau & bon Céréales & graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beau & bon Céréales & graines has fewer calories: 286 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pain de mie grandes tranches 7 cereales has less sugar: 3.4 g versus 3.5 g per 100 g.