American sandwich Céréales vs Pain de mie grandes tranches 7 cereales
Overall, American sandwich Céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
American sandwich Céréales
Pain de mie grandes tranches 7 cereales
Nutrition per 100 g
| Nutrient | American sandwich Céréales | Pain de mie grandes tranches... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 291 kcal |
| Fat | 6.5 g | 9.4 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 4 g | 3.4 g |
| Salt | 1 g | 1 g |
| Fiber | 7.6 g | 5 g |
| Protein | 9 g | 10.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American sandwich Céréales has 31% less fat (6.5 g vs 9.4 g).
- American sandwich Céréales has 40% less saturated fat (0.6 g vs 1 g).
- Pain de mie grandes tranches 7 cereales has 15% less sugar (3.4 g vs 4 g).
- American sandwich Céréales has 34% more fiber (7.6 g vs 5 g).
- Pain de mie grandes tranches 7 cereales has 13% more protein (10.4 g vs 9 g).
- American sandwich Céréales has the better Nutri-Score.
- Only American sandwich Céréales lists: Soybeans.
Ingredients
American sandwich Céréales
Farine semi complète de BLÉ 34,6%, eau, farine de BLÉ 16,2%, farine de SEIGLE 7,5%, huile de colza, graines de tournesol 2,7%, fibre de chicorée, graines de lin brun 1,4%, graines de SOJA toastées 1,4%, gluten de BLÉ, arôme (contient alcool), farine d'AVOINE 1,3%, farine de riz 1,3%, farine d'ORGE 1,3%, sel, levure, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME, MOUTARDE et LUPIN.
Pain de mie grandes tranches 7 cereales
41% farine de blé, eau, levain de blé (farine de blé, eau), graines de tournesol, huile de colza, 2,8% flocons d'avoine, 2,8% flocons de seigle, graines de lin, blé complet égrugé, levure, sucre, protéines de blé, sel, farine de riz, 0,2% farine de malt d'orge, 0,2% farine d'épeautre (blé), farine de germes de blé, farine de sarrasin, correcteur d'acidité: acétates de sodium; arôme naturel, alcool. Traces éventuelles de soja, de moutarde, de lupins et de lait.
FAQ
Which is healthier: American sandwich Céréales or Pain de mie grandes tranches 7 cereales?
Overall, American sandwich Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American sandwich Céréales has fewer calories: 278 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pain de mie grandes tranches 7 cereales has less sugar: 3.4 g versus 4 g per 100 g.