American sandwich Céréales vs Pain de mie grandes tranches Avoine & Graines 500g
Overall, American sandwich Céréales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
American sandwich Céréales
Pain de mie grandes tranches Avoine & Graines 500g
Nutrition per 100 g
| Nutrient | American sandwich Céréales | Pain de mie grandes tranches... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 274 kcal |
| Fat | 6.5 g | 9.1 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 4 g | 2.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 7.6 g | 6 g |
| Protein | 9 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American sandwich Céréales has 29% less fat (6.5 g vs 9.1 g).
- American sandwich Céréales has 40% less saturated fat (0.6 g vs 1 g).
- Pain de mie grandes tranches Avoine & Graines 500g has 45% less sugar (2.2 g vs 4 g).
- American sandwich Céréales has 21% more fiber (7.6 g vs 6 g).
- Pain de mie grandes tranches Avoine & Graines 500g has 25% more protein (12 g vs 9 g).
- Only American sandwich Céréales lists: Soybeans.
Ingredients
American sandwich Céréales
Farine semi complète de BLÉ 34,6%, eau, farine de BLÉ 16,2%, farine de SEIGLE 7,5%, huile de colza, graines de tournesol 2,7%, fibre de chicorée, graines de lin brun 1,4%, graines de SOJA toastées 1,4%, gluten de BLÉ, arôme (contient alcool), farine d'AVOINE 1,3%, farine de riz 1,3%, farine d'ORGE 1,3%, sel, levure, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME, MOUTARDE et LUPIN.
Pain de mie grandes tranches Avoine & Graines 500g
Farine de BLÉ* 34 % , eau, farine d'AVOINE 10,5%, graines de lin brun 10,5 % , GLUTEN DE BLÉ, graines de tournesol décortiquées 4,4 %, levure, levain de SEIGLE dévitalisé déshydraté, sel, graines de pavot bleu 0,8%, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles de soja, graines de sésame et moutarde. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: American sandwich Céréales or Pain de mie grandes tranches Avoine & Graines 500g?
Overall, American sandwich Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie grandes tranches Avoine & Graines 500g has fewer calories: 274 kcal versus 278 kcal per 100 g.
Which has less sugar?
Pain de mie grandes tranches Avoine & Graines 500g has less sugar: 2.2 g versus 4 g per 100 g.