Pain de mie grandes tranches Avoine & Graines 500g vs Seed Sensations Seven Seeds
Neither product is clearly better overall — it depends on what matters most to you.
Pain de mie grandes tranches Avoine & Graines 500g
Seed Sensations Seven Seeds
Nutrition per 100 g
| Nutrient | Pain de mie grandes tranches... | Seed Sensations Seven Seeds |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 277 kcal |
| Fat | 9.1 g | 6.6 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 2.2 g | 3.8 g |
| Salt | 0.9 g | 0 g |
| Fiber | 6 g | 5.3 g |
| Protein | 12 g | 10 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seed Sensations Seven Seeds has 27% less fat (6.6 g vs 9.1 g).
- Seed Sensations Seven Seeds has 40% less saturated fat (0.6 g vs 1 g).
- Pain de mie grandes tranches Avoine & Graines 500g has 42% less sugar (2.2 g vs 3.8 g).
- Seed Sensations Seven Seeds has no salt, while Pain de mie grandes tranches Avoine & Graines 500g has 0.9 g.
- Pain de mie grandes tranches Avoine & Graines 500g has 12% more fiber (6 g vs 5.3 g).
- Pain de mie grandes tranches Avoine & Graines 500g has 17% more protein (12 g vs 10 g).
- Only Seed Sensations Seven Seeds lists: Soybeans.
Ingredients
Pain de mie grandes tranches Avoine & Graines 500g
Farine de BLÉ* 34 % , eau, farine d'AVOINE 10,5%, graines de lin brun 10,5 % , GLUTEN DE BLÉ, graines de tournesol décortiquées 4,4 %, levure, levain de SEIGLE dévitalisé déshydraté, sel, graines de pavot bleu 0,8%, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles de soja, graines de sésame et moutarde. * Ingrédient issu du commerce équitable français.
Seed Sensations Seven Seeds
Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Seed Mix 13% (Toasted Brown Linseed, Toasted Sunflower Seeds, Pumpkin Seeds, Sunflower Seeds, Millet Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative (E282), Caramelised Sugar, Barley Fibre, Emulsifier (E472e), Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Pain de mie grandes tranches Avoine & Graines 500g or Seed Sensations Seven Seeds?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie grandes tranches Avoine & Graines 500g has fewer calories: 274 kcal versus 277 kcal per 100 g.
Which has less sugar?
Pain de mie grandes tranches Avoine & Graines 500g has less sugar: 2.2 g versus 3.8 g per 100 g.