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Pain de mie seigle Sandwich Harrys sans sucres ajoutés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harry's product.

Nutri-Score A NOVA 4

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Pain de mie seigle Sandwich Harrys sans sucres ajoutés

by Harry's 500 g in Sliced breads Barcode 3228857002245

Pain de mie aux farines de blé et de seigle et aux graines

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie seigle Sandwich Harrys sans sucres ajoutés by Harry's provides 293 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.7 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 105 kcal 259 +13%
Total fat 8 g 2.9 g 4% 4.4 +83%
Saturated fat 0.8 g 0.3 g 2% 0.7 +8%
Carbohydrates 40 g 14.3 g 5% 44.1 −9%
Total sugars 3 g 1.1 g 4.3 −31%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 8.7 g 3.1 g 11% 4.7 +85%
Protein 11 g 3.9 g 8% 9 +22%
Salt 1 g 0.4 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 9%
Sugars lower 30%
Salt lower 26%
Saturated fat higher 31%
Protein top 13%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 48,9%, eau, farine complète de SEIGLE 5,1%, graines de lin doré 5,1%, graines de tournesol 5,1%, huile de colza, farine d'ORGE maltée torréfiée, gluten de BLÉ, fibre de chicorée, arôme (contient alcool), levure, sel, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS À COQUE, GRAINES DE SÉSAME, LUPIN et MOUTARDE.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
35.7 g (1 tranche)
Labels & certifications
VegetarianNo palm oilNutriscoresource of fibreHigh fibresMade in FranceNo added sugarNo additivesNutriscore Grade ABle francaisTriman
Sold in
Belgium, France, Luxembourg
Barcode
3228857002245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie seigle Sandwich Harrys sans sucres ajoutés?

Pain de mie seigle Sandwich Harrys sans sucres ajoutés contains 293 kcal per 100 g and about 105 kcal per serving (35.7 g (1 tranche)).

How much sugar is in Pain de mie seigle Sandwich Harrys sans sucres ajoutés?

Pain de mie seigle Sandwich Harrys sans sucres ajoutés has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie seigle Sandwich Harrys sans sucres ajoutés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie seigle Sandwich Harrys sans sucres ajoutés contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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