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Semillas de Amapola
Semillas de Amapola by Lidl provides 298 kcal per 100 g, with 1.5 g of sugars and 9.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, semillas de sésamo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 298 kcal | 259 +15% | |
| Total fat | 5.8 g | 5.8 g | 7% | 4.4 +33% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.7 +22% |
| Carbohydrates | 48.4 g | 48.4 g | 18% | 44.1 +10% |
| Total sugars | 1.5 g | 1.5 g | 4.3 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 4.7 +38% |
| Protein | 9.9 g | 9.9 g | 20% | 9 +10% |
| Salt | 1.1 g | 1.1 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56% harina de trigo, agua, levadura, 3,7% semillas de amapola, semillas de sésamo, azúcar, vinagre de vino, aceite de girasol, sal, conservadores : propionato cálcico, ácido sórbico. Puede contener trazas de soja y mostaza. Conservación:
- Allergens
- GlutenSesame seedsSemillas de sésamo
- May contain traces
- MustardSoybeansMostaza
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 2 slices (100 g)
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4056489872795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de Amapola?
Semillas de Amapola contains 298 kcal per 100 g and about 298 kcal per serving (2 slices (100 g)).
How much sugar is in Semillas de Amapola?
Semillas de Amapola has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de Amapola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semillas de Amapola contain?
According to the label data it contains: Gluten, Sesame seeds, Semillas de sésamo. It may also contain traces of mustard, soybeans, mostaza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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