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Pain de mie 100% mie nature
Pain de mie sans croûte
Pain de mie 100% mie nature by Harry's provides 264 kcal per 100 g, with 7 g of sugars and 7 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cheeses category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 66 kcal | 304 −13% | |
| Total fat | 4 g | 1 g | 1% | 18.7 −79% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 9.1 −97% |
| Carbohydrates | 48 g | 12 g | 4% | 20.4 +135% |
| Total sugars | 7 g | 1.8 g | 2.8 +153% | |
| Added sugars | 5.9 g | 1.5 g | 3% | 1 +461% |
| Dietary fiber | 4 g | 1 g | 4% | 1.9 +115% |
| Protein | 7 g | 1.8 g | 4% | 12.9 −46% |
| Salt | 1.1 g | 0.3 g | 1.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Breaded cheeses products on Foodmetria.
Compared with other breaded cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de BLÉ, arôme (contient alcool), extrait d'acérola. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 25g
- Labels & certifications
- VegetarianNo additivesNo palm oilNutriscoreNutriscore Grade BTriman
- Sold in
- Belgium, France, Luxembourg, Martinique, Réunion, Switzerland
- Barcode
- 3228857000852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie 100% mie nature?
Pain de mie 100% mie nature contains 264 kcal per 100 g and about 66 kcal per serving (25g).
How much sugar is in Pain de mie 100% mie nature?
Pain de mie 100% mie nature has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie 100% mie nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie 100% mie nature contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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