Pain 100% mie nature sans sucre ajouté vs Pain de mie seigle Sandwich Harrys sans sucres ajoutés
Overall, Pain de mie seigle Sandwich Harrys sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pain 100% mie nature sans sucre ajouté
Pain de mie seigle Sandwich Harrys sans sucres ajoutés
Nutrition per 100 g
| Nutrient | Pain 100% mie nature sans su... | Pain de mie seigle Sandwich... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 262 kcal | 293 kcal |
| Fat | 5 g | 8 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 5.6 g | 3 g |
| Salt | 1 g | 1 g |
| Fiber | 4.9 g | 8.7 g |
| Protein | 7.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain 100% mie nature sans sucre ajouté has 11% fewer calories (262 kcal vs 293 kcal).
- Pain 100% mie nature sans sucre ajouté has 38% less fat (5 g vs 8 g).
- Pain 100% mie nature sans sucre ajouté has 50% less saturated fat (0.4 g vs 0.8 g).
- Pain de mie seigle Sandwich Harrys sans sucres ajoutés has 46% less sugar (3 g vs 5.6 g).
- Pain de mie seigle Sandwich Harrys sans sucres ajoutés has 44% more fiber (8.7 g vs 4.9 g).
- Pain de mie seigle Sandwich Harrys sans sucres ajoutés has 35% more protein (11 g vs 7.1 g).
- Pain de mie seigle Sandwich Harrys sans sucres ajoutés has the better Nutri-Score.
Ingredients
Pain 100% mie nature sans sucre ajouté
Farine de blé 58,5%, eau, farine complète de blé 5,8%, huile de colza, fibre de chicorée, arôme (contient alcool), sel, vinaigre, levure, farine de fèves, extrait d'acérola. peut contenir des traces d'oeufs, soja, lait, fruits a coque, graines de sésame.
Pain de mie seigle Sandwich Harrys sans sucres ajoutés
Farine de BLÉ 48,9%, eau, farine complète de SEIGLE 5,1%, graines de lin doré 5,1%, graines de tournesol 5,1%, huile de colza, farine d'ORGE maltée torréfiée, gluten de BLÉ, fibre de chicorée, arôme (contient alcool), levure, sel, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, SOJA, LAIT, FRUITS À COQUE, GRAINES DE SÉSAME, LUPIN et MOUTARDE.
FAQ
Which is healthier: Pain 100% mie nature sans sucre ajouté or Pain de mie seigle Sandwich Harrys sans sucres ajoutés?
Overall, Pain de mie seigle Sandwich Harrys sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain 100% mie nature sans sucre ajouté has fewer calories: 262 kcal versus 293 kcal per 100 g.
Which has less sugar?
Pain de mie seigle Sandwich Harrys sans sucres ajoutés has less sugar: 3 g versus 5.6 g per 100 g.