Ezekiel 4:9 Flourless Sprouted Grain Bread

by Food for Life 24 oz in Multigrain sliced breads Barcode 0073472001202
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ezekiel 4:9 Flourless Sprouted Grain Bread by Food for Life provides 81 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 24 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 28 kcal 271 −70%
Total fat 0.5 g 0.2 g 0% 6 −92%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 15 g 5.1 g 2% 41.8 −64%
Total sugars 0 g 0 g 4.1 −100%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3 g 1 g 4% 6.5 −54%
Protein 4 g 1.4 g 3% 10.3 −61%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 1%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 1%
Protein top 98%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast,organic wheat gluten, sea salt,

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
24 oz
Serving size
1 slice (34 g)
Labels & certifications
Low or no sugarNo GMOsOrganicKosherNo preservativesUSDA OrganicGMOsNo sugarNon GMO projectFlourlessLow GlycemicNon Glyphosate
Sold in
Spain, United States
Barcode
0073472001202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ezekiel 4:9 Flourless Sprouted Grain Bread?

Ezekiel 4:9 Flourless Sprouted Grain Bread contains 81 kcal per 100 g and about 28 kcal per serving (1 slice (34 g)).

How much sugar is in Ezekiel 4:9 Flourless Sprouted Grain Bread?

Ezekiel 4:9 Flourless Sprouted Grain Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ezekiel 4:9 Flourless Sprouted Grain Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ezekiel 4:9 Flourless Sprouted Grain Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ezekiel 4:9 Flourless Sprouted Grain Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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