Sourdough Bread

by Jason’s Sourdough in Sliced breads Barcode 5025125000181
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sourdough Bread by Jason’s Sourdough provides 230 kcal per 100 g, with 2.4 g of sugars and 10.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 122 kcal 259 −11%
Total fat 0.8 g 0.4 g 1% 4.4 −82%
Saturated fat 0.1 g 0.1 g 1% 0.7 −86%
Carbohydrates 44.1 g 23.4 g 9% 44.1
Total sugars 2.4 g 1.3 g 4.3 −45%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 2.9 g 1.5 g 5% 4.7 −38%
Protein 10.1 g 5.4 g 11% 9 +12%
Salt 0.9 g 0.5 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 11%
Sugars lower 20%
Salt lower 18%
Saturated fat lower 5%
Protein top 18%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Salt, Fermented Wheat Flour

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 slice (53 g)
Sold in
United Kingdom
Barcode
5025125000181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Bread?

Sourdough Bread contains 230 kcal per 100 g and about 122 kcal per serving (1 slice (53 g)).

How much sugar is in Sourdough Bread?

Sourdough Bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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