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Jason's Sourdough
Jason's Sourdough by Jason’s Sourdough provides 226 kcal per 100 g, with 2.6 g of sugars and 9.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sourdough sliced breads category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (64.28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 145 kcal | 241 −6% | |
| Total fat | 1.1 g | 0.7 g | 1% | 3.3 −67% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −63% |
| Carbohydrates | 44.8 g | 28.8 g | 10% | 41.4 +8% |
| Total sugars | 2.6 g | 1.7 g | 2.2 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.6 g | 2.3 g | 8% | 4.7 −24% |
| Protein | 9.3 g | 6 g | 12% | 10 −6% |
| Salt | 0.5 g | 0.3 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Sourdough sliced breads products on Foodmetria.
Compared with other sourdough sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt (Wheat) Flour, Sprouted Spelt (Wheat) Grains (5%), Rye Flour, Salt, Fermented Wheat Flour.
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Serving size
- 1 slice (64.28 g)
- Labels & certifications
- No preservativesNo additives
- Sold in
- Ireland, United Kingdom, United States
- Barcode
- 5025125000129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jason's Sourdough?
Jason's Sourdough contains 226 kcal per 100 g and about 145 kcal per serving (1 slice (64.28 g)).
How much sugar is in Jason's Sourdough?
Jason's Sourdough has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jason's Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jason's Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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