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Crumpets
Crumpets by Jason’s Sourdough provides 183 kcal per 100 g, with 1 g of sugars and 5.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bakery products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 105 kcal | 363 −49% | |
| Total fat | 0.5 g | 0.3 g | 0% | 12 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 4.2 −98% |
| Carbohydrates | 40.5 g | 23.1 g | 8% | 54.7 −26% |
| Total sugars | 1 g | 0.6 g | 13.5 −93% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 1.3 g | 0.7 g | 3% | 3.2 −59% |
| Protein | 5.9 g | 3.4 g | 7% | 8 −26% |
| Salt | 1.4 g | 0.8 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Salt. ALLERGEN ADVICE:
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (57 g)
- Sold in
- United Kingdom
- Barcode
- 5025125000433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumpets?
Crumpets contains 183 kcal per 100 g and about 105 kcal per serving (1 portion (57 g)).
How much sugar is in Crumpets?
Crumpets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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