Kalamata Olive Bloomer

Average nutritional quality
Processed food

Kalamata Olive Bloomer by Sainsbury's taste the difference provides 242 kcal per 100 g, with 4.6 g of sugars and 8.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bakery products category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
4.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 121 kcal 363 −33%
Total fat 2.8 g 1.4 g 2% 12 −77%
Saturated fat 0.4 g 0.2 g 1% 4.2 −90%
Carbohydrates 44.8 g 22.4 g 8% 54.7 −18%
Total sugars 4.6 g 2.3 g 13.5 −66%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 3 g 1.5 g 5% 3.2 −6%
Protein 8.2 g 4.1 g 8% 8
Salt 1.1 g 0.6 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories lower 7%
Sugars lower 45%
Salt higher 49%
Saturated fat lower 13%
Protein top 45%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Kalamata Olives (10%) (Olive, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Rye Flour (5%), Wholemeal Wheat Flour (3%), Rice Flour, Pregelatinised Wheat Flour, Salt, Wholemeal Rye Flour (0.5%), Yeast, Oregano, Deactivated Yeast. Wheat Flour, Flour Treatment Agent: Ascorbic Acd; Starter Culture. Allergy advice

Palm oil freeVegetarian
Allergens
Gluten

Product details

Quantity
400g
Serving size
50 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01121124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olive Bloomer?

Kalamata Olive Bloomer contains 242 kcal per 100 g and about 121 kcal per serving (50 g).

How much sugar is in Kalamata Olive Bloomer?

Kalamata Olive Bloomer has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olive Bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kalamata Olive Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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