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Authentic Greek Yogurt
Authentic Greek Yogurt by Sainsbury's taste the difference provides 137 kcal per 100 g, with 3.2 g of sugars and 6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain greek style yogurts category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 137 kcal | 98 +40% | |
| Total fat | 10.7 g | 10.7 g | 14% | 6 +80% |
| Saturated fat | 7.4 g | 7.4 g | 37% | 3.9 +89% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 4.4 −8% |
| Total sugars | 3.2 g | 3.2 g | 4.1 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +233% |
| Protein | 6 g | 6 g | 12% | 6.4 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Plain greek style yogurts products on Foodmetria.
Compared with other plain greek style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Greek Yogurt (Cows milk)
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 00282123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Greek Yogurt?
Authentic Greek Yogurt contains 137 kcal per 100 g and about 137 kcal per serving (1 serving (100 g)).
How much sugar is in Authentic Greek Yogurt?
Authentic Greek Yogurt has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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