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Authentic Greek Yogurt Natural
Authentic Greek Yogurt Natural by M&S Collection provides 63 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts (plain) category and comes in a 500ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 157 kcal | 104 −40% | |
| Total fat | 0.2 g | 0.5 g | 1% | 6.5 −97% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 4.3 −98% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 5.6 −13% |
| Total sugars | 3.2 g | 8 g | 4.6 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0.5 +5% |
| Protein | 10 g | 25 g | 50% | 5.9 +70% |
| Salt | 0.1 g | 0.1 g | 0.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.
Compared with other greek-style yogurts (plain)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek yoghurt
- Allergens
- Milk
Product details
- Quantity
- 500ml
- Serving size
- 1 portion (250 g)
- Sold in
- United Kingdom, Scotland
- Barcode
- 00843430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Greek Yogurt Natural?
Authentic Greek Yogurt Natural contains 63 kcal per 100 g and about 157 kcal per serving (1 portion (250 g)).
How much sugar is in Authentic Greek Yogurt Natural?
Authentic Greek Yogurt Natural has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Greek Yogurt Natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic Greek Yogurt Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic Greek Yogurt Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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