GREEK Nature

by Soummam 100 g in Greek-style yogurts (plain) Barcode 6130760007224

Yaourt grec

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

GREEK Nature by Soummam provides 97 kcal per 100 g, with 4.7 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts (plain) category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 97 kcal 104 −7%
Total fat 7 g 7 g 9% 6.5 +8%
Saturated fat 4.5 g 4.5 g 23% 4.3
Carbohydrates 4.7 g 4.7 g 2% 5.6 −17%
Total sugars 4.7 g 4.7 g 4.6
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.8 g 3.8 g 8% 5.9 −36%
Salt 0.1 g 0.1 g 0.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.

Compared with other greek-style yogurts (plain)

Calories lower 36%
Sugars higher 22%
Salt lower 13%
Saturated fat lower 42%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lalt entier, lait écrémé reconstitué, crème fraiche, amidon de riz et ferments lactiques

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
No gluten
Sold in
Algeria
Barcode
6130760007224

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in GREEK Nature?

GREEK Nature contains 97 kcal per 100 g and about 97 kcal per serving (100 g).

How much sugar is in GREEK Nature?

GREEK Nature has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GREEK Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GREEK Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does GREEK Nature contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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