Yaourt à la GRECQUE NATURE vs GREEK Nature
Overall, GREEK Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt à la GRECQUE NATURE | GREEK Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 111 kcal | 97 kcal |
| Fat | 8.6 g | 7 g |
| Saturated fat | 5.5 g | 4.5 g |
| Sugars | 4.2 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.8 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GREEK Nature has 13% fewer calories (97 kcal vs 111 kcal).
- GREEK Nature has 19% less fat (7 g vs 8.6 g).
- GREEK Nature has 19% less saturated fat (4.5 g vs 5.5 g).
- GREEK Nature is less processed (lower NOVA group).
Ingredients
Yaourt à la GRECQUE NATURE
Lait entier pasteurisé (origine France), protéines de lait, ferments lactiques.
GREEK Nature
Lalt entier, lait écrémé reconstitué, crème fraiche, amidon de riz et ferments lactiques
FAQ
Which is healthier: Yaourt à la GRECQUE NATURE or GREEK Nature?
Overall, GREEK Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GREEK Nature has fewer calories: 97 kcal versus 111 kcal per 100 g.
Which has less sugar?
Yaourt à la GRECQUE NATURE has less sugar: 4.2 g versus 4.7 g per 100 g.