Yaourt à la GRECQUE NATURE vs Iaur grecesc
Overall, Iaur grecesc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt à la GRECQUE NATURE | Iaur grecesc |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 111 kcal | 121 kcal |
| Fat | 8.6 g | 10 g |
| Saturated fat | 5.5 g | 6.6 g |
| Sugars | 4.2 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.8 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt à la GRECQUE NATURE has 14% less fat (8.6 g vs 10 g).
- Yaourt à la GRECQUE NATURE has 17% less saturated fat (5.5 g vs 6.6 g).
- Iaur grecesc has 24% less sugar (3.2 g vs 4.2 g).
- Iaur grecesc has 17% more protein (4.6 g vs 3.8 g).
- Iaur grecesc is less processed (lower NOVA group).
Ingredients
Yaourt à la GRECQUE NATURE
Lait entier pasteurisé (origine France), protéines de lait, ferments lactiques.
Iaur grecesc
Пастьоризирано мляко, сметана, концентрирано обезмаслено мляко, млечнокисели култури.
FAQ
Which is healthier: Yaourt à la GRECQUE NATURE or Iaur grecesc?
Overall, Iaur grecesc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt à la GRECQUE NATURE has fewer calories: 111 kcal versus 121 kcal per 100 g.
Which has less sugar?
Iaur grecesc has less sugar: 3.2 g versus 4.2 g per 100 g.