Comparison

Yaourt grec nature 10% MG vs Iaur grecesc

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Yaourt grec nature 10% MG	Iaur grecesc
Nutri-Score	c	c
NOVA group	1	1
Calories	128 kcal	121 kcal
Fat	10 g	10 g
Saturated fat	7.1 g	6.6 g
Sugars	4 g	3.2 g
Salt	0.2 g	0.1 g
Fiber	0 g	0 g
Protein	5.6 g	4.6 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Iaur grecesc has 20% less sugar (3.2 g vs 4 g).
Yaourt grec nature 10% MG has 18% more protein (5.6 g vs 4.6 g).

Ingredients

Yaourt grec nature 10% MG

Lait écrémé pasteurisé, crème pasteurisée, ferments lactiques.

Iaur grecesc

Пастьоризирано мляко, сметана, концентрирано обезмаслено мляко, млечнокисели култури.

FAQ

Which is healthier: Yaourt grec nature 10% MG or Iaur grecesc?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Iaur grecesc has fewer calories: 121 kcal versus 128 kcal per 100 g.

Which has less sugar?

Iaur grecesc has less sugar: 3.2 g versus 4 g per 100 g.

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