Yaourts à la Grecque vs Yaourt grec nature 10% MG
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourts à la Grecque | Yaourt grec nature 10% MG |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 113 kcal | 128 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 6.5 g | 7.1 g |
| Sugars | 2.8 g | 4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts à la Grecque has 12% fewer calories (113 kcal vs 128 kcal).
- Yaourts à la Grecque has 30% less sugar (2.8 g vs 4 g).
- Yaourt grec nature 10% MG has 43% more protein (5.6 g vs 3.2 g).
- Yaourt grec nature 10% MG is less processed (lower NOVA group).
Ingredients
Yaourts à la Grecque
Lait écrémé reconstitué* 75% ; crème* 24% ; lactose et protéines de lait ; ferments lactiques. *Origine : France
Yaourt grec nature 10% MG
Lait écrémé pasteurisé, crème pasteurisée, ferments lactiques.
FAQ
Which is healthier: Yaourts à la Grecque or Yaourt grec nature 10% MG?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts à la Grecque has fewer calories: 113 kcal versus 128 kcal per 100 g.
Which has less sugar?
Yaourts à la Grecque has less sugar: 2.8 g versus 4 g per 100 g.