Yaourts à la Grecque vs Yaourt grec
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourts à la Grecque | Yaourt grec |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 113 kcal | 132 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 6.5 g | 6.5 g |
| Sugars | 2.8 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts à la Grecque has 15% fewer calories (113 kcal vs 132 kcal).
- Yaourts à la Grecque has 20% less sugar (2.8 g vs 3.5 g).
- Yaourt grec has 54% more protein (7 g vs 3.2 g).
- Yaourt grec is less processed (lower NOVA group).
Ingredients
Yaourts à la Grecque
Lait écrémé reconstitué* 75% ; crème* 24% ; lactose et protéines de lait ; ferments lactiques. *Origine : France
Yaourt grec
Lait de vache, crème, ferments lactiques
FAQ
Which is healthier: Yaourts à la Grecque or Yaourt grec?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts à la Grecque has fewer calories: 113 kcal versus 132 kcal per 100 g.
Which has less sugar?
Yaourts à la Grecque has less sugar: 2.8 g versus 3.5 g per 100 g.