Krémes görögjoghurt vs Yaourts à la Grecque
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Krémes görögjoghurt | Yaourts à la Grecque |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 113 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 6 g | 6.5 g |
| Sugars | 5 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.8 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts à la Grecque has 44% less sugar (2.8 g vs 5 g).
- Krémes görögjoghurt has 16% more protein (3.8 g vs 3.2 g).
Ingredients
Krémes görögjoghurt
Tej, tejszín, tejfehérje, tejsavbaktériumok
Yaourts à la Grecque
Lait écrémé reconstitué* 75% ; crème* 24% ; lactose et protéines de lait ; ferments lactiques. *Origine : France
FAQ
Which is healthier: Krémes görögjoghurt or Yaourts à la Grecque?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts à la Grecque has fewer calories: 113 kcal versus 125 kcal per 100 g.
Which has less sugar?
Yaourts à la Grecque has less sugar: 2.8 g versus 5 g per 100 g.