Comparison
Krémes görögjoghurt vs Yaourt grec
Overall, Yaourt grec has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Krémes görögjoghurt | Yaourt grec |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 125 kcal | 132 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 6 g | 6.5 g |
| Sugars | 5 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt grec has 30% less sugar (3.5 g vs 5 g).
- Yaourt grec has 46% more protein (7 g vs 3.8 g).
- Yaourt grec is less processed (lower NOVA group).
Ingredients
Krémes görögjoghurt
Tej, tejszín, tejfehérje, tejsavbaktériumok
Yaourt grec
Lait de vache, crème, ferments lactiques
FAQ
Which is healthier: Krémes görögjoghurt or Yaourt grec?
Overall, Yaourt grec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krémes görögjoghurt has fewer calories: 125 kcal versus 132 kcal per 100 g.
Which has less sugar?
Yaourt grec has less sugar: 3.5 g versus 5 g per 100 g.
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