Comparison

Krémes görögjoghurt vs GREEK Nature

Overall, GREEK Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Krémes görögjoghurt	GREEK Nature
Nutri-Score	c	c
NOVA group	4	3
Calories	125 kcal	97 kcal
Fat	10 g	7 g
Saturated fat	6 g	4.5 g
Sugars	5 g	4.7 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	3.8 g	3.8 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

GREEK Nature has 23% fewer calories (97 kcal vs 125 kcal).
GREEK Nature has 30% less fat (7 g vs 10 g).
GREEK Nature has 26% less saturated fat (4.5 g vs 6 g).
GREEK Nature is less processed (lower NOVA group).

Ingredients

Krémes görögjoghurt

Tej, tejszín, tejfehérje, tejsavbaktériumok

GREEK Nature

Lalt entier, lait écrémé reconstitué, crème fraiche, amidon de riz et ferments lactiques

FAQ

Which is healthier: Krémes görögjoghurt or GREEK Nature?

Overall, GREEK Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

GREEK Nature has fewer calories: 97 kcal versus 125 kcal per 100 g.

Which has less sugar?

GREEK Nature has less sugar: 4.7 g versus 5 g per 100 g.

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