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Nature
Nature by Soummam provides 48 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain cow milk yogurts category and comes in a 100 g pack. Contains: milk, lait, ferments lactiques.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 48 kcal | 79 −39% | |
| Total fat | 1.9 g | 1.9 g | 2% | 5 −62% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 3.2 −61% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 4.5 −6% |
| Total sugars | 0 g | 0 g | 4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 4.2 −16% |
| Salt | 0.1 g | 0.1 g | 0.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain cow milk yogurts products on Foodmetria.
Compared with other plain cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait, lait reconstitué partiellement écrémé, ferments lactiques.
- Allergens
- MilkLaitFerments lactiques
- May contain traces
- Milk
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Sold in
- Algeria, France
- Barcode
- 6130760000102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature?
Nature contains 48 kcal per 100 g and about 48 kcal per serving (100g).
How much sugar is in Nature?
Nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature contain?
According to the label data it contains: Milk, Lait, Ferments lactiques. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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