Top 10 · Updated October 2026
Lowest-Calorie Plain Cow Milk Yogurts
The 10 lightest plain cow milk yogurts products on this list range from 36 to 56 kcal per 100 g. The plain cow milk yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 42 plain cow milk yogurts with complete data.
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Yoghurt naturell 4% fett
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Mild yoghurt naturell
Ánglamark · 1000 g
How we built this list
We ranked all published plain cow milk yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.