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L'ben
L'ben by Soummam provides 40 kcal per 100 g, with 3.6 g of sugars and 2.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fermented milk drinks category and comes in a 1L pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 kg
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 59 −32% |
| Total fat | 1.7 g | 1.6 |
| Saturated fat | 1.1 g | 1 +16% |
| Carbohydrates | 3.6 g | 7.7 −53% |
| Total sugars | 3.6 g | 7 −48% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 2.7 g | 3.3 −17% |
| Salt | 0.1 g | 0.1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait partiellement écrémé, ferments lactiques et BB-12™ Bifidobacterium. Taux de matière grasse: 1.2 à 2%
- Allergens
- Milk
Product details
- Quantity
- 1L
- Serving size
- 1 kg
- Labels & certifications
- No glutenBifidobactérium
- Sold in
- Algeria
- Barcode
- 6130760003769
Prices reported by shoppers
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Frequently asked questions
How many calories are in L'ben?
L'ben contains 40 kcal per 100 g.
How much sugar is in L'ben?
L'ben has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'ben healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'ben vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'ben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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