Yaourts à la Grecque vs GREEK Nature
Overall, GREEK Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourts à la Grecque | GREEK Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 113 kcal | 97 kcal |
| Fat | 10 g | 7 g |
| Saturated fat | 6.5 g | 4.5 g |
| Sugars | 2.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GREEK Nature has 14% fewer calories (97 kcal vs 113 kcal).
- GREEK Nature has 30% less fat (7 g vs 10 g).
- GREEK Nature has 32% less saturated fat (4.5 g vs 6.5 g).
- Yaourts à la Grecque has 40% less sugar (2.8 g vs 4.7 g).
- GREEK Nature has 15% more protein (3.8 g vs 3.2 g).
- GREEK Nature is less processed (lower NOVA group).
Ingredients
Yaourts à la Grecque
Lait écrémé reconstitué* 75% ; crème* 24% ; lactose et protéines de lait ; ferments lactiques. *Origine : France
GREEK Nature
Lalt entier, lait écrémé reconstitué, crème fraiche, amidon de riz et ferments lactiques
FAQ
Which is healthier: Yaourts à la Grecque or GREEK Nature?
Overall, GREEK Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GREEK Nature has fewer calories: 97 kcal versus 113 kcal per 100 g.
Which has less sugar?
Yaourts à la Grecque has less sugar: 2.8 g versus 4.7 g per 100 g.